Amount of Folate, food in Potatoes, scalloped, home-prepared with butter
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, scalloped, home-prepared with butter there is 9 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Potatoes, scalloped, home-prepared with butter.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, home-prepared with butter are listed below.
Water
|
80.94 g
|
80.94%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
367 kJ
|
|
Protein
|
2.87 g
|
2.87%
|
Total lipid (fat)
|
3.68 g
|
3.68%
|
Ash
|
1.73 g
|
1.73%
|
Carbohydrate, by difference
|
10.78 g
|
10.78%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
63 mg
|
0.06%
|
Potassium, K
|
378 mg
|
0.38%
|
Sodium, Na
|
335 mg
|
0.34%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.166 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Fluoride, F
|
31.5 µg
|
|
Vitamin C, total ascorbic acid
|
10.6 mg
|
0.01%
|
Nutrients in Potatoes, scalloped, home-prepared with butter